The 10 Principles of Intuitive Eating Explained

Listening to our bodies needs can often prove harder than not for a lot of people in a world that is so heavily reliant on diet culture. However, having a greater awareness and understanding for the 10 principle of intuitive eating can enable us to apply the evidenced-based art of intuitive eating into our daily lives and achieve food freedom!

Click the link below to find out more!

https://www.miloandthebull.com/blog/2021/8/12/top-5-most-commonly-asked-questions-about-protein-52l4c-4mys2-a6b8r-kgk54-8klwb

Emily x