• emilystynes

The Role of Cognitive Behavioural Therapy in IBS

Cognitive Behavioural Therapy (CBT) can be a very effective psychological treatment for people who with mental health issues including stress, anxiety and depression by deconstructing how your thoughts, feelings and emotions influence your actions and behaviours (1). So, what exactly is it's role for the management of Irritable Bowel Syndrome (IBS)?



Click on the link below to find out the effectiveness of CBT for the management of IBS.


https://thefoodtreatmentclinic.com/does-cbt-work-for-ibs/



1. https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/cognitive-behavioural-therapy-cbt/overview/

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